Services Provided by Dr./Coach Jen:
Sports injury and other Patient Care/Treatment:
I specialize in back, neck and shoulder pain and sports injuries. My private practice is based on the premise that all 3 things are necessary to recover from most any musculoskeletal injury: massage, manipulation of involved joints and soft tissue, and properly prescribed therapeutic exercise. I only offer 1 (or 1.5) hour treatments to include all that is necessary to get optimal results. If you have nagging back pain, or an old neck or shoulder injury, let me help you. I am open to full body deep tissue work, but the fees are the same. This is a great tool for athletes. Working on players helps them play better and can catch injuries before they prevent play. Plus, it gives me an idea of what the player is dealing with structurally… what their weak points are, and how to keep them playing by giving them specific exercises. I have worked with middle school, high school, College and even Olympic Level Athletes, but I also like to work with regular people! Receipts given with appropriate coding so patient can bill insurance (no guarantees).
First Visit: $150 
First Visit includes exam, history, treatment, exercise prescription if indicated and possible referral: 1.5 Hours: $150
Follow- up Care: $115
1 Hour visits thereafter to include: All indicated: Deep tissue work, ultrasound, manipulation, $115
Adjustment with Laser: $75
Adjustment only: $50
Location: my office: 5737 Valley Ave Suite D, Pleasanton CA 94588 appointment by phone: 925-858-4375
Hours: 6:00am-2:00pm, M-F, subject to availability
I retain the right to refuse service to anyone. I accept only personal referrals from previous patients and clients. This is not an advertisement, or a solicitation. This is merely an informative page on my web site.
Insurance receipts only available upon completion of a given visit. Some insurance companies’ re-imburse and some do not. I do not have time to do insurance billing. I can show you, on a form I provide, how easy it is. Payment in advance of setting an appointment is not permitted.
Personal Training for Female Athletes or Moms!
I have been a personal trainer since I was 18. I know what increases a woman’s metabolism quickly to get and keep them lean and healthy! I can train you at your home or go to the gym with you and teach you how to minimize your time in the gym and maximize your results. I usually work with athletes, but I also really enjoy working with the moms. This stuff might not take much equipment at home. You could do this a few times, or on a regular basis. This is really fun. Remember- I live in Pleasanton, so this might be a hike for me to get to you. So it’s not so cheap. But, I am really good at this.
Players to train with weights are less likely to become injured and more likely to be faster. Here is a page on this site about why to train with weights for lacrosse.
Location: Your home or a gym. Some gyms don’t allow this, so let’s talk.
Hours: 6:00am-2:00 pm, M-F, subject to availability
Services Available:
Single 1 hour session: $100
10 sessions: $850
5 sessions: $400
Individual Lacrosse lessons:
This is a great gift for a younger sister or a friend who wants to get started. Or, it can be for a younger sister or friend who needs some individual attention. We can work on anything- shooting; stick work, player development… This would have to be done outside of practice, off school property, and is open to any kid (from any middle/elementary school) who wants a lesson. If the player is high school age, this lesson could not take place during the months of September through May. Location and time to be determined. You may have to travel to me.
One 1.5 hour lesson: $100: includes Stickwork DVD and e-book
1 Hour lesson: $80
5 1-hour lessons: $375: Includes Stick work DVD and e-book
10 1-hour lessons: $700: Includes Stick work DVD and e-book
Your Stick Work Will Save You! DVD and Workbook: $39.95
This is a 35 minute DVD with a workbook. This group of 12 moves increases the player’s ability to keep the ball in the stick and feel whether the ball is in the sweet spot. This is one of the building blocks for strong players, a strong team and a strong program. Show up knowing this stuff, and impress your coach with your new found stick skills!!! You can buy these in bulk at a discount, and donate them to your team. Or, if you really want to build from the ground up, donate them to the feeder program/junior team in your area. You could buy this for any female lacrosse player- and it will help her game.
DVD and Bound workbook
DVD and downloadable workbook: no shipping charges
Chalk Talk for parents: $200
Lacrosse is new in the area. I would be happy to meet with parents and help explain what goes on during games- look at videos, and talk about rules and refs calls. Get involved! Learn the great game of lacrosse. Maybe you want to be a coach some day! Have a parent dinner at your house. I will do this for any club team or high school team. These are 1 hour long. I could go on for hours, but you would get sick of me.
Chalk Talk for parents: $200
“6 Weeks ‘til Lacrosse Starts… and I am out of shape!!!” $19.95
This product was developed to bring players to the season ready for the rigors of try outs and regular season play with reduced chance of injury. There is a plan for middle school and high school aged girls. Pictures and daily workouts help make this easy. In back are articles about injury prevention and nutrition. This product is available for download only- to keep my printing and production costs down. 84 pages to print, so have your paper ready! This is a great program for every kid to have completed before practice begins!
Downloadable Workbook (only)
This is totally unrelated to lacrosse, but it’s something else I have done that would help anyone who has low back pain! Do you have a golfer on your family who needs this?
"Back Safe Golf" 45 Minute DVD
Guarantees:
Any and all products produced by doctor Jen come with a full money back guarantee if not satisfied. Everyone who begins any exercise routine should see their physician first and get clearance. There is not written or implied guarantee for patient care. That is why we call it “being in private practice”. Both of those descriptors apply.
Cancellations:
Please remember that cancellation without 24 hours notice for any appointment with me will result in full charges for that time slot. I am sorry to have to enforce this. But many times, there is someone in pain who could have used your slot.
Referral vs. Advertising:
I retain the right to refuse service to anyone. I accept only personal referrals from previous patients, clients, friends and family. This is not an advertisement, or a solicitation. This is merely an informative page on this web site.
Other web sites:
Please visit our websites. If you have a website, feel free to link to this web site. If you have friends or family members who might like this information, please forward these links!
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